South Beach Diet

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Diet is just a four-letter word

Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.

Top 9 Heart Healthy Foods

The single most important step you can take for heart health starts with what you put on your plate.

Global Weight Management Market Analysis and Forecast Now Available at MarketPublishers.com

The world weight management market was valued at USD 385.1 billion in 2010 and is expected to reach USD 650.9 billion by 2015 at 9.4% CAGR from 2010 to 2015. Equipment & devices segment accounted for the largest share at 37.7% of the total market in 2010.

Delray Beach Human Remains Dated Back To 3,000-Year-Old Jeaga Tribe

Who says South Florida has no history? In December 2010, a construction crew clearing a plot of land in Delray Beach discovered human remains -- very, very old human remains.

Better than FREE South Beach Diet Bars at Walgreens!!!!

FREE bars at Walgreens this week! Here’s how… South Beach Diet snack or meal bars 5 pk $5.99 = $5.99 RR Use $1/1 coupon printable here Pay as low as $4.99 . . .

3 Tips for First-Time South Beach Dieters from Angelica Panganiban

Avoid being overwhelmed by learning from Angelica's experience.

What's behind the grumbling at Rodale?

FORTUNE -- Rodale Inc., the independent publisher of lifestyle magazines Men's Health and Runner's World as well as books ranging from the South Beach Diet to Howard Schultz's Onward, has quietly suffered a stinging series of high-level departures. The reason, sources say, is frustration with CEO Maria Rodale, who took over in September 2009.

Healthy Living: Finding a healthy diet

If you are choosing a diet program, your journey should not begin in a magazine with the latest diet fad. As Marcie Fraser reports, it should start with sound nutritional advice.

Miami Beach personal trainer in new show, Operation: Osmin

Osmin Hernandez won’t let anyone flake on his or her New Year’s resolution. This personal trainer is dead serious about fitness — and maybe just a little bit crazy. The Havana native, 40, got ripped while in Cuba’s revolutionary navy unit, Marina de Guerra, but was later kicked out for being mentally unfit, according to his bio. Now based in South Beach, the muscle man helps regular folks as ...

Dwyane Wade drops five pounds every game, eats chlorophyll

Every time you take a look at supermarket checkout lines and email advertisements, you're sure to learn about a new diet craze. From South Beach to Atkins to Ornish, there's always a new scheme to lose weight. Of course, the best way to lose weight still involves eating well and exercising. But what do I know? What can the NBA possibly teach the world about losing weight? Apparently quite a bit ...