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Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Fad diets lead to weight loss failure
“Fad diets are extremely restrictive, requiring a large reduction in calories, and they remove healthy foods from the diet,” said Ellen Bauersfeld, a registered dietician with the Klotz Health Center at CSUN.
PRUDENCE HILBURN: Get your slow cooker out tonight
If you haven’t used the old slow cooker lately, it’s time to reach under the cabinet, pull it out and put it to use. I have noticed several new slow cooker cookbooks on the market.
Norwich nutritional therapist questions whether dieting like Kate Middleton actually works
Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.
To diet or not to
We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...
Diet Trends Never to Try
Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.
Challenge yourself with the newest and wackiest diets invented
Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.
Eat more veggies in 2012 with recipes for cabbage and broccoli
It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet. Generally, they are low in calories and full of vitamins. For the next four weeks, we'll help you add more servings of vegetables to your diet by providing some great-tasting ways to eat them.
The frugal housewife and clever mom (Dealing with leftovers)
AFTER the Holidays the usual situation in most households is “What on earth will I do with all these kasobrahan?” As a frugal housewife, one is loathe is to throw away all the leftovers. There in the fridge is a plateful of leftover adobo and everybody is tired of meat. Then there is a bit of fish, usually the tail of the bangus. Also there is a small bowl of nilaga with cabbage and one solitary ...
What's fresh on the menu for fighting flab
With the excesses of Christmas behind us, there's a raft of slimming books being published to help fulfil those New Year resolutions to fight the flab and do more exercise. Related Stories The quiet man behind an Amazonian monster Science versus Christianity: bridging that age-old divide Gun-toting religion with a psychotic preacherman