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Posted on by admin
Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Community Calendar
Sunday, Feb. 5 "Four Chaplains Sunday," 2 p.m. at Groveland Congregational Church, 4 King St., Groveland. Hosted by the American Legion (Nathan Webster Post 248). All are welcome. 978-372-3463. Soup Bowl Super-Bowl Party, 5:46 p.m. at Journey Church, 5 Tinkham Ave., Derry, N.H. A variety of hot soups will be provided. Attendees are encouraged to bring a football snack to share. 603-548-5287.
Lebanese winter recipes look to the past
The sun may be shining this weekend, but Lebanon’s protracted cold weather is apparently far from over.
Program helps woman lose weight, enjoy life
NORMAL -- Hannah Holzner, 2, has a new dance partner: her grandmother, Barbara Swiskoski. Hannah had wanted to dance for some time but Swiskoski's weight kept that from happening.
PRUDENCE HILBURN: Get your slow cooker out tonight
If you haven’t used the old slow cooker lately, it’s time to reach under the cabinet, pull it out and put it to use. I have noticed several new slow cooker cookbooks on the market.
To diet or not to
We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...
Diet Trends Never to Try
Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.
Challenge yourself with the newest and wackiest diets invented
Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.
Eat more veggies in 2012 with recipes for cabbage and broccoli
It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet. Generally, they are low in calories and full of vitamins. For the next four weeks, we'll help you add more servings of vegetables to your diet by providing some great-tasting ways to eat them.
What's fresh on the menu for fighting flab
With the excesses of Christmas behind us, there's a raft of slimming books being published to help fulfil those New Year resolutions to fight the flab and do more exercise. Related Stories The quiet man behind an Amazonian monster Science versus Christianity: bridging that age-old divide Gun-toting religion with a psychotic preacherman