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Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Diet frustration weighing heavily on my mind
It’s 8 a.m. and I’ve finished my breakfast of cereal, a granola bar and a carton of yogurt. I’m still starving. My husband lumbers into the room, half asleep.
Fad diets lead to weight loss failure
“Fad diets are extremely restrictive, requiring a large reduction in calories, and they remove healthy foods from the diet,” said Ellen Bauersfeld, a registered dietician with the Klotz Health Center at CSUN.
To diet or not to
We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...
Warm your family from the inside out with hearty, creative soups
Three recipes with something for every palate and diet
Weight No More! We’ve Got The Best Doctor-Approved Diet Tips
Some things just can't 'weight'....
Challenge yourself with the newest and wackiest diets invented
Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.
Eat more veggies in 2012 with recipes for cabbage and broccoli
It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet.
The frugal housewife and clever mom (Dealing with leftovers)
AFTER the Holidays the usual situation in most households is “What on earth will I do with all these kasobrahan?” As a frugal housewife, one is loathe is to throw away all the leftovers. There in the fridge is a plateful of leftover adobo and everybody is tired of meat. Then there is a bit of fish, usually the tail of the bangus. Also there is a small bowl of nilaga with cabbage and one solitary ...
What's fresh on the menu for fighting flab
It is not hard to understand why senior police officers are angry at the outrageous lapse of Army security when the dissident republican group, Oglaigh na hEireann, targeted a soldier in north Belfast. Related Stories Gun-toting religion with a psychotic preacherman