Fat Burning Cabbage Soup Diet

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Diet is just a four-letter word

Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.

Norwich nutritional therapist questions whether dieting like Kate Middleton actually works

Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.

Diet Trends Never to Try

Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.