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Norwich nutritional therapist questions whether dieting like Kate Middleton actually works

Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.


Your guide to dining in Chinatown

Chinatown can be an intimidating place. But with John Curtas as your guide, it’s time to dive in.


New Year’s Resolutions: Lose Weight

We are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.


IN PICS: She went from 104 kg to 60 kg in 18 months!

Kalli Purie was over one hundred kilos when she decided she'd had enough of being overweight. Here's how she lost it.


Challenge yourself with the newest and wackiest diets invented

Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.


Ghanaian Eating Habits – Time for Reform, Consolidation or Globalisation?

It is said that you are what you eat and a sound mind is found in a sound body. What is a sound body?


Guiding to light

Guiding to light


Let's Talk Food: Russia offers one of world’s most complex cuisines

Russia is the largest country in the world with a diverse population that has resulted in many re­gional dishes.


MLA Jagrup Brar reaches the end of his Welfare Challenge

Surrey MLA Jagrup Brar blogs about living on $610 a month.


Chanelle Hayes: “Plastic surgery had a positive effect on my life”

While most celebs do everything they can to keep their surgical enhancements a secret (Katie Price excluded), but Reality TV star Chanelle Hayes has opened up about going under the knife - even going so far as to admit that...


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