Bookmarks




USA Today (Society for the Advancement of Education) - Sticking to the ultimate New Year's resolution: carbs are good and fat can be our friend if we would just learn to make nice with these vital macronutrients

January 1, 2006 -- THERE HAVE BEEN the cabbage soup, grapefruit, low fat/no fat, and high-protein diets, as well as calorie-counting and no-calorie-counting...


Shape - Weight loss q and a

October 1, 2005 -- q My friend says the Mayo Clinic diet can help me shed pounds fast. Does it really work?

q My friend says the Mayo Clinic diet can help me...


Shape - Center of attention - Success Stories

July 1, 2002 -- Throughout my high-school years, my weight seemed to be stuck at 190 pounds. Wearing size- 16/18 clothes, I accepted that I was destined to shop in...


Vegetarian Times - The Zen of Dieting - psychology of dieting - Brief Article

September 1, 1999 -- Learning to love the highs and the lows

Learning to love the highs and the lows

I never met a diet I didn't like, and the more rules,...


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