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Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Fad diets lead to weight loss failure
“Fad diets are extremely restrictive, requiring a large reduction in calories, and they remove healthy foods from the diet,” said Ellen Bauersfeld, a registered dietician with the Klotz Health Center at CSUN.
Alison Sweeney diets with her dog
Alison Sweeney's dog Winky also watches her figure.
Norwich nutritional therapist questions whether dieting like Kate Middleton actually works
Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.
To diet or not to
We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...
Diet Trends Never to Try
Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.
New Year’s Resolutions: Lose Weight
We are inundated by TV programs and commercials for dieting, dieting supplements, gym membership and exercise equipment.
IN PICS: She went from 104 kg to 60 kg in 18 months!
Kalli Purie was over one hundred kilos when she decided she'd had enough of being overweight. Here's how she lost it.
Challenge yourself with the newest and wackiest diets invented
Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.
What's fresh on the menu for fighting flab
It is not hard to understand why senior police officers are angry at the outrageous lapse of Army security when the dissident republican group, Oglaigh na hEireann, targeted a soldier in north Belfast. Related Stories Gun-toting religion with a psychotic preacherman