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Diet is just a four-letter word

Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.


Program helps woman lose weight, enjoy life

NORMAL -- Hannah Holzner, 2, has a new dance partner: her grandmother, Barbara Swiskoski. Hannah had wanted to dance for some time but Swiskoski's weight kept that from happening.


Alison Sweeney diets with her dog

Alison Sweeney's dog Winky also watches her figure. 


Norwich nutritional therapist questions whether dieting like Kate Middleton actually works

Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.


Jim Hillibish: Eating healthier in the winter

Nothing beats a blizzard like a 5-pound chuck roast simmering in oven gravy. At least we thought. Our mothers purposely overfed us in winter to fortify her brood. We endured bowl after bowl of steamy Cream of Something soup every morning before our 20-mile trek to school.


To diet or not to

We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...


Diet Trends Never to Try

Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.


Challenge yourself with the newest and wackiest diets invented

Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.


Eat more veggies in 2012 with recipes for cabbage and broccoli

It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet. Generally, they are low in calories and full of vitamins. For the next four weeks, we'll help you add more servings of vegetables to your diet by providing some great-tasting ways to eat them.


What's fresh on the menu for fighting flab

It is not hard to understand why senior police officers are angry at the outrageous lapse of Army security when the dissident republican group, Oglaigh na hEireann, targeted a soldier in north Belfast. Related Stories Gun-toting religion with a psychotic preacherman


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