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Posted on by admin
Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Lebanese winter recipes look to the past
The sun may be shining this weekend, but Lebanon’s protracted cold weather is apparently far from over.
Alison Sweeney diets with her dog
Alison Sweeney's dog Winky also watches her figure.
Vegan basics — making meals taste great with meatless ingredients
A new year inspires new ideas, and a great place to start is in the kitchen. By integrating more meatless meals in your diet, you’ll have the opportunity to improve your health, help the environment, support your local farmers and get a little more creative.[...]
Norwich nutritional therapist questions whether dieting like Kate Middleton actually works
Research from Birmingham University has found that commercial diet plans are a cost-effective way to lose weight, but with so many available which should you choose if you want to lose the pounds this year? Emma Harrowing talks to Norwich nutritional therapist Catherine Jeans to find out.
Your guide to dining in Chinatown
Chinatown can be an intimidating place. But with John Curtas as your guide, it’s time to dive in.
Diet Trends Never to Try
Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.
IN PICS: She went from 104 kg to 60 kg in 18 months!
Kalli Purie was over one hundred kilos when she decided she'd had enough of being overweight. Here's how she lost it.
Weight No More! We’ve Got The Best Doctor-Approved Diet Tips
Some things just can't 'weight'....
Eat more veggies in 2012 with recipes for cabbage and broccoli
It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet. Generally, they are low in calories and full of vitamins. For the next four weeks, we'll help you add more servings of vegetables to your diet by providing some great-tasting ways to eat them.