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Diet is just a four-letter word
Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.
Diet frustration weighing heavily on my mind
It’s 8 a.m. and I’ve finished my breakfast of cereal, a granola bar and a carton of yogurt. I’m still starving. My husband lumbers into the room, half asleep.
Fad diets lead to weight loss failure
“Fad diets are extremely restrictive, requiring a large reduction in calories, and they remove healthy foods from the diet,” said Ellen Bauersfeld, a registered dietician with the Klotz Health Center at CSUN.
To diet or not to
We're discussing detox diets over tiramisu. As we dig our spoons into the creamy coffee-laced dessert, a friend tells us about her Maple Syrup diet. One week of maple syrup, pepper and water, weigh...
Diet Trends Never to Try
Before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them.
Warm your family from the inside out with hearty, creative soups
Three recipes with something for every palate and diet
Weight No More! We’ve Got The Best Doctor-Approved Diet Tips
Some things just can't 'weight'....
Challenge yourself with the newest and wackiest diets invented
Forget yesterday's diets (cabbage soup, no meal after 6, among others). The new diets today sound more fun, they might be worth checking out.
Eat more veggies in 2012 with recipes for cabbage and broccoli
It's not too late to make a new year's resolution, and here's one that I'll help you with: Include more fruits and vegetables in your diet.
What's fresh on the menu for fighting flab
It is not hard to understand why senior police officers are angry at the outrageous lapse of Army security when the dissident republican group, Oglaigh na hEireann, targeted a soldier in north Belfast. Related Stories Gun-toting religion with a psychotic preacherman